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MOMENTUM BLOG
Ideas, Stories & Ways To Keep Moving Forward
Explore honest insights, practical advice and stories about friendship, wellbeing, confidence, connection and life as a man.


Why Men Struggle to Engage in Men’s Groups and What the Benefits Are
Most of your old mates seem to have disappeared somewhere between work, relationships, kids and life. You might find yourself stuck in a routine of work, home, and family, with little time or energy left for socialising. Or maybe you’ve moved to Plymouth recently and don’t know many people around here. Whatever the reason, joining a men’s group can feel like a bit of a leap. But it’s worth it. Let’s have a proper chat about why it’s tough to get involved and why it’s well wor
Alan Stokes
Sep 44 min read


Ways to Make New Friends with Momentum
Making new friends as an adult can feel tricky. Life gets busy, routines settle in, and chances to meet new people seem rare. But building friendships is worth the effort. It brings support, fun, and a sense of belonging. The key is to create momentum—small steps that lead to lasting connections. I want to share some practical ways to do just that, especially if you’re in Plymouth and looking for a community of like-minded men over 30.
Alan Stokes
Jun 24 min read


Discover the Value of Local Men's Community Groups in Plymouth
When I first heard about local men's community groups in Plymouth, I was a bit skeptical. I thought, "Do I really need a group to hang out with other blokes?" But as I got involved, I quickly realised these groups offer so much more than just a place to meet. They create a space where men over 30 can connect, share, and support each other in ways that everyday life often doesn’t allow.
If you’re feeling a bit isolated or just want to find a community that understands the u
Alan Stokes
May 284 min read
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