MoMENtum Men’s Support Group helps men 30+ in Plymouth beat loneliness, build real friendships, share experiences, and feel supported.

Living alone as a man often looks fine from the outside. You’re working. You’re paying the bills. You’re “getting on with it.”No drama. No crisis. No obvious problems. And yet, many men quietly admit the same thing once they feel safe enough to say it: “It just gets a bit empty.” This article is for men who live alone — whether by choice, circumstance, or life transition — and who want real connection without therapy jargon, forced vulnerability, or being told to ‘just talk m

When life gets busy and responsibilities pile up, it’s easy to feel isolated. Many of us crave connection but don’t always know where to find it. That’s where men's groups come in. These groups offer a space to share, support, and grow together. They’re about more than just meeting up - they create a sense of belonging and purpose. Joining a men's community group can be a game-changer. It’s a place where men over 30 in Plymouth can find friendship, encouragement, and practic