Joining MoMENtum is simple — just show up and be yourself.

Whether you’ve been feeling isolated, want to meet new people, or simply need a supportive space to connect with other like minded men, MoMENtum offers a friendly community where you’ll be welcomed from your very first visit.

​

We’re a Plymouth-based men’s group for men aged 30+, focused on reducing loneliness, strengthening wellbeing and helping men build genuine friendships through relaxed meetups, social events and shared activities.

​

There’s no pressure, no judgement and no expectation to talk about anything you’re not ready to. You can take part in as much or as little as you like — the important thing is that you’re here.

​

What You’ll Get When You Join

• Weekly meetups & socials
  Friendly gatherings such as pub evenings, coffee mornings, restaurant nights and open conversations.

• Activity-based events
  Walks, outdoor meetups and practical activities designed to help men build confidence and connection.

• A safe, welcoming community
  A relaxed environment where men can talk honestly, support each other and feel part of something real.

• A positive boost to your wellbeing
  Less isolation, more connection — and the chance to rebuild confidence and friendships.

• Optional wellbeing workshops
  Sessions run by Horizon Counselling Services supporting emotional resilience, communication and mental health awareness.

​

Who Can Join?

MoMENtum is for any man aged 30+ in the Plymouth area who wants:

• more social connection

• a chance to meet new people

• a break from feeling isolated

• a supportive, positive community

• regular weekly events to get involved in

• a healthier mindset and lifestyle

You don’t need to be outgoing or talkative. Many men join quietly and settle in at their own pace.

​

 How to Join

Joining is easy — simply choose any of our events and come along.

You can:

1. View upcoming events on our website

2. Book tickets for free and paid events online

3. Scan the QR code on our posters or social media

4. Drop us a message if you’re unsure or nervous about attending — we’ll support you every step of the way

​

If it's your first time, you’re welcome to arrive early or meet Alan or another member beforehand so you don’t walk in alone.

Why Men Choose MoMENtum

• Friendly, relaxed and down-to-earth

• Suitable for men who haven’t socialised in a while

• Easy to join and easy to stay involved

• Real conversations without pressure or awkwardness

• Led by professionals who understand men’s mental health

• A genuine community built on connection, action and belonging

​

Take the First Step

You don’t need to have everything figured out.
You just need to show up — and we’ll walk the rest with you.

Join MoMENtum today and start building the friendships, confidence and connection you deserve.

​